Feel that you're connected to your autonomous self and live your own life journey

1-1 Transpersonal coaching

I guide growth-oriented individuals to go from feeling overwhelmed, stagnant or disconnected from their highest passions and aspirations, to clarity of direction with renewed energy, supported by a personalized toolkit and integration resources to stay attuned to their path.

Are you willing to sense more deeply within to feel and find out how to build a compassionate and supportive relationship with your most connected self?

Are you willing to shift your perceptual glasses, view happenings from a broader perspective and see how life is working for you in an orchestrated way?

Are you willing to funnel more of your life energy into personal and professional decisions that are in alignment with your passions and aspirations?

You’re a growth-oriented individual, passionate seeker or life-long learner.

You’re curious about life and your role in the whole. But there is the tendency to immerse and overwhelm yourself with too many experiences and too much information.

You’re doing your best to grow, learn and realize more but your energy is running low.

Your mind is occupied with ideas and projects and it’s challenging to stay focused.

You feel overwhelmed by all kinds of to-dos and frustrated by time passing.

Your body becomes less energetic and is longing for rejuvenation and rest.

If this resonates, you’re ready for change from the inside-out.

There are common struggles and obstacles on the path of self awareness and realization. There are many tools and teachings out there – an abundance of resources to dig deep into.

Nevertheless not everything is for you, there is a ‘just enough for you’ to stay loyal and attuned to your mind-body-soul constellation and the guidance of your heart.

Hi, I am Tessa

I have been on the path of self-awakening and attunement for almost a decade and underwent many introspective journeys into the depthness of my being. I’ve stayed multiple times in the Amazonian forest, journeyed with powerful plant medicines, completed several well-being workshops and worked with transformative mind-body modalities. I hit both the highs and the lows. I experienced profound mystical openings, supernatural happenings that changed my worldview, received direct knowledge from the spiritual planes and learned a lot about the mind-body-soul constellation. That being said, I have also hit rock bottom twice and had to deal with deep identity issues, emotional overwhelm, mental confusion and physical pain. Along the way I lived and learned a lot. I had to work through various dissolutions, psychological facets and physical tension. A process of reconditioning my mind and cleaning up my body to create space for the incorporation of expanded states of awareness. This has been an immersive journey of releasing and renewal to connect with my autonomous self. Happily, I didn’t have to do it all by myself and on this path I met and worked with amazing healers, teachers, education experts, coaches, shamans and all kinds of mind-body practitioners. Fast forward, these deep transformations also allowed me to change my career path and to turn my lived-lessons and experiential knowledge into toolkits and teachings. Since 2018 I’ve been guiding individuals and groups in personalized coaching sessions, various well-being workshops, taught a personal & professional development program at an University and facilitated in over 50 international retreat programs. It’s my passion and drive to support other growth-oriented individuals on their paths of self-attunement.

Envision yourself feeling content and confident, knowing your own exceptional path, being clear on where and what to put your time, focus and attention on.

You’re able to put your past in perspective and embrace your present self

Your day begins with purpose and you feel connected to your life work

You feel when it’s time to work and create and when to rest and relax

You have your boundaries in place, in respect for your own self-care

You are Worthy of being You

You are not your thoughts and feelings, neither your cultural conditioning. You are a worthy being, worthy to discover your own attuned self. You are worthy of living a healthy and happy life that fulfills you and makes you feel alive. You are worthy of nourishing and enriching yourself with all kinds of information and experiences.

It’s not needed to shape, form, fit yourself into a version that is not really you. The world needs you as you are – perfectly imperfect – with the intention to be connected from within.

1-1 Transpersonal coaching

This is my 3-stages method to guide you through the unravelling process of your autonomous self and to support you with an personalized toolkit and integration resources.

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1-1 Coaching sessions

2,5 hour or 5 hour transpersonal coaching sessions based on your most urgent needs and what’s ‘alive’ in your growth process.

Personalized Toolkit

Practical exercises and playful tools and techniques to engage and attune more deeply with all kinds of facets within yourself.

b3lineicon|b3icon-book||Book

Integration Guide

An personalized Integration guide that supports your sustainable and joyful way of being and own style of living that energizes you.

These are the 6-pillars my transpersonal coaching style is build upon

Heart as Soul

Mind as Cosmos

Body as Earth

Emotions as Energy

Breath as Spirit

Expanded Awareness

personalized toolkit

Tools and Techniques

The toolkits are build upon the wisdom of the elements.

Physical activations

Become aware of, pay attention to and attract states of enhanced physical well-being.

Mental activations

Become aware of, pay attention to and attract states of enhanced mental well-being.

Emotional activations

Become aware of, pay attention to and attract states of enhanced emotional well-being.

Spiritual activations

Become aware of, pay attention to and attract states of enhanced spiritual well-being.

Integration guide

Wisdom and Teachings

 The integration guide is a handy companion for the incorporation of the physical, mental, emotional and spiritual activations and the felt changes and aha moments expererienced along the trajectory.

“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.”

– Lao Tzu

Coaching Packages

Single Session

2,5 hours at location or online 1-1 coaching

$285

Per coaching session

Midday Program

5 hours immersive session at location

$535

Per coaching midday

Words of Appreciation

“Thanks for being part of our healing journey. I left the retreat with a great appreciation for all that I am blessed with and for life in general. Big thanks for everything and being a courageous pioneer. Blessings and much love your way.” – Karim, USA (Private Retreat)

“Dear Tessa. I wanted to drop you a line to thank you for the amazing experience you have facilitated for me and to tell you what a gift it has been. I have been feeling peaceful and in-tune with myself and the experience has been eye opening in so many ways. You have been my trusted guide during my first experience.” – Andree, Dubai (Private Retreat)

“Dear Tessa. I wanted to thank you for helping me and being part of the most important transformation journeys I have ever embarked on. Thank you for your Lightworker spirit, your compassion and an equal commitment towards your own self-growth.” – Parag, Australia (5-day Expansion Retreat)

“Tessa, How perfect that you should be my primary guide. You were an excellent mirror, sounding board, and source of practical skills and wisdom. You are definitely a tribe member of mine. in permaculture we trust 🙂 See you in the forest and thank you for your brightness and earthiness. It puts me at ease and inspires me. Love.” – Lorianna, USA (Participant Women’s Leadership Retreat)

“Tessa was the first employee hired at Synthesis and was instrumental to the startup’s success in the early days. In a time when there was much work to do by a very small team she successfully added structure and wasn’t afraid to get work done. She also contributed significantly to designing the retreat program, Synthesis’s flagship offering. Tessa has a gift for, and at Synthesis was a key person capable of, working with complexity within the space of the deep psyche and within ceremony. She is admirable in her capacity for holding space for the hidden parts of ourselves. She has been integral in creating a bridge between many different roles, across several teams and has been a key influence for the team to learn many ways of working in this space.” – Natasja, Netherlands (Wellness Retreat Director)

“Hello my beautiful angel. It was a great voyage inside and out. All that helped me understand and start to embody the concept that it’s not the destination but the journey. Since I returned from my travel, things are different from before. They are better but not perfect, nor optimal but better. There’s a feeling of hope, positivity, trust in the background that makes it better, comforting, soothing for the heart and soul.” – Martin, Canada (5-day Expansion Retreat)

“Tessa, you are the coolest-grounded, lighthearted, wise and playful. Thank you for bringing your balanced presence to the group. I really enjoyed spending time learning and sharing on our walk. I look forward to staying connected for a long time to come. So much love for you.” – Amber, USA (Women’s Leadership Retreat)

“Tessa, you have the most beautiful light surrounding you. I received so much joy & comfort whenever you spoke in group. Your insight, wisdom, and compassion is so beautiful. Thank you for helping to guide me on this journey.” – Ashley, USA (Participant Women’s Leadership Retreat)

“Tessa! I’m so happy and honored you were my counselor. I loved all the talks and the walks we took together. Thank you for reminding me a lot of beautiful things about myself. Thanks for taking care of me. You are amazing! Love you!.” – Carla, USA (Participant Women’s Leadership Retreat)